The 21 Day Smoothie Diet Plan ( WEIGHT LOSS)

 21 DAYS SMOOTHIE DIET PLAN

 

1.HONEST  REVIEW

2

 

Get Now 21 Day Diet Plan

Certified Health Coach, Drew Sgoutas, created the 21 Day Smoothie Diet to help his clients lose weight. While it may be effective, is it as healthy or effective as the claims state? Read on to find out.

 

The 21 Day Smoothie Diet is a weight reduction food plan created through Drew Sgoutas, a Health Coach and self-proclaimed vitamins expert. He advanced this healthy eating plan to assist his customers shed pounds in a wholesome manner and hold the burden off long-term. Drew additionally claims that changing food with smoothies can educate your frame to crave wholesome ingredients in preference to sugar.

The 21 Day Smoothie Diet plan is to be had as an e-book. It consists of smoothie recipes, meal and snack tips, and buying lists. The preferred pointers of the eating regimen are to update food every day with a smoothie whilst additionally being allowed to consume one ordinary meal and snacks every day.

What You Eat on the 21 Day Smoothie Die

To follow the 21 Day Smoothie Diet, you are instructed to replace two of your meals, usually breakfast and lunch, with smoothies each day. You can also eat one regular low-calorie meal and two low-calorie snacks each day. The smoothie recipe ingredients vary in each recipe, but each smoothie contains fruits and vegetables. Some recipes have a small amount of protein and healthy fat. There is an option to begin the 21 day diet with a 3-day detox. For the 3-day detox, you replace three meals a day with smoothies and only eat two low-calorie snacks. You do not eat a regular meal.

  

GET $10 OFFER NOW